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widows rising 2025 yoga retreat
“As we honor the past, we bring awareness to the present and begin to rediscover a new vision for the future.”
About
Find connection, learn tools, tend to your healing, and welcome HOPE!
Join us for an intimate 4 day & 3 night yoga retreat at Casa Om Potomac in West Virginia May 15-18, 2025 (no prior yoga experience required)!
This is an opportunity to embrace your grief, but to also find relaxation, community, and joy alongside women who can meet you where you are with a deep understanding and compassion. We will honor the sacred grief journey and support the discovery of life after loss through connection with other widows.
IS THIS RETREAT FOR ME?
Are you a woman who has lost a spouse or partner in mid life (recently or several years ago)?
Are you feeling: exhausted, overwhelmed, sad, disconnected, apprehensive & uncertain about the future?
Are you feeling stuck, lost, confused, or misunderstood?
Has your self-care been neglected?
If you identify with any of the above, you DESERVE this retreat!
WHAT CAN YOU EXPECT:
To find community in a safe space.
Time & space to focus on yourself; spiritually, physically, and mentally.
To begin to develop the skills & mindset needed to navigate a fulfilling future.
A post retreat zoom gathering to reflect & reconnect.
what's included (all activities optional)
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Twice daily guided gentle yoga classes
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Twice daily guided group meditation
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Hiking & Kayaking
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Group discussions/journaling
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Bedding & Fresh towels daily
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Healthy, tasty, high protein, vegetarian meals (3 days of pre yoga snacks, coffee/tea, brunches and dinners)
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Use of hot tub/pool/ice bath/fire pit
Meet your teachers
Sonya & Liz
Enroll Now
☆
Enroll Now ☆
Pricing
Early Bird Pricing through 3/1/25:
Private Room $1500
Shared Room $1200
After 3/1/25:
Private Room $1750
Shared Room $1500
25% non-refundable deposit due at time of booking
Available for additional cost:
Massage
Cave tour